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Fusion Fitness 2026

March 2 @ 8:00 am - 5:00 pm
Fusion Fitness 2026

This event is running from 21 January 2026 until 11 March 2026. It is next occurring on March 4, 2026 9:15 am.

Add variety to your fitness this winter! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health! It is a total-body conditioning workout which blends Pilates, yoga, barre and fitness exercises.

No special equipment is required! It is a great way to create yang/yin balance of body and mind. You will be left with a sense of calmness and restoration.

  • Pilates to build stronger core and better posture.
  • Yoga to increase strength, balance, mobility and stability and mindfulness.
  • Barre to elevate the heart rate and enhance your cardiovascular endurance.
  • Fitness to complement yoga, Pilates and barre to achieve a strong and toned physique.

$120 for the series (or $18 drop in). For ad hoc, payment is due before the start of each class.

 

Date :
March 4 & 11, 2026 from  – 

Event location :
ABC Hall 

Contact :
Payment due in advance via e-transfer to treasurer@abchall.ca.

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