{"id":59262,"date":"2026-10-23T08:12:33","date_gmt":"2026-10-23T08:12:33","guid":{"rendered":"https:\/\/communityexplore.com\/westportontario\/?post_type=tribe_events&#038;p=59262"},"modified":"2026-10-23T08:12:33","modified_gmt":"2026-10-23T08:12:33","slug":"gentle-chair-yoga-for-seniors","status":"publish","type":"tribe_events","link":"https:\/\/communityexplore.com\/westportontario\/event-single\/gentle-chair-yoga-for-seniors\/","title":{"rendered":"Gentle Chair Yoga for Seniors"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"margin: 0cm;\">Chair yoga returns this fall! These gentle exercise classes led by Sandy Prentice of Rideau Lakes Yoga were so popular last spring, Westport Senior Living is bringing them back.<br class=\"html-br\">Participants of all skill levels can improve strength, balance, posture, and well-being. You can perform the moves seated, or standing with the support of the chair, whichever you choose.<br class=\"html-br\">Join us Wednesdays at 10-11 am upstairs at the WTC Westport Arena. Classes run from Sept. 23 to Nov. 11.<br class=\"html-br\">No sign-up needed, just drop in any week that you\u2019re available. Classes are free of charge for Westport area seniors.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;\">&nbsp;<\/p>\n<p style=\"margin: 0cm;\"><strong>Date<\/strong> :<br \/>\n<span style=\"color: #ff0000;\"><strong>Nov.4,11,18,25, 2026 from 10am to 11am<\/strong><\/span><\/p>\n<p style=\"margin: 0cm;\"><strong>Event location<\/strong> :<br \/>\nWTC Westport Arena, 37 Spring Street,<br \/>\nWestport, ON, Canada, Ontario K0G 1X0<\/p>\n<p style=\"margin: 0cm;\"><strong>Contact<\/strong> :<br \/>\nPhone contact: 613-840-7211<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Chair yoga returns this fall! These gentle exercise classes led by Sandy Prentice of Rideau Lakes Yoga were so&#8230;<\/p>\n","protected":false},"author":1,"featured_media":59263,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[1952,1956],"class_list":["post-59262","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-westport-events","tribe_events_cat-westport-ontario","cat_westport-events","cat_westport-ontario"],"acf":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59262\/revisions"}],"predecessor-version":[{"id":59265,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59262\/revisions\/59265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media\/59263"}],"wp:attachment":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media?parent=59262"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tags?post=59262"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events_cat?post=59262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}