{"id":59016,"date":"2026-05-26T11:21:09","date_gmt":"2026-05-26T11:21:09","guid":{"rendered":"https:\/\/communityexplore.com\/westportontario\/?post_type=tribe_events&p=59016"},"modified":"2026-05-26T11:39:59","modified_gmt":"2026-05-26T11:39:59","slug":"fusion-fitness-summer-2026","status":"publish","type":"tribe_events","link":"https:\/\/communityexplore.com\/westportontario\/event-single\/fusion-fitness-summer-2026\/","title":{"rendered":"Fusion Fitness Summer 2026"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””] <\/p>\n

Deborah Nordstrom, Instructor, RYT-500<\/strong><\/p>\n

Dates: Tuesdays, June 2 to July 21 (8 weeks)<\/p>\n

Time: 9:00-10:00 (1 hour)<\/p>\n

Cost: $96 (for the series) and drop-in: $15\/class<\/p>\n

Bring your own yoga mat and water bottle.<\/p>\n

Define, Strengthen, Restore and Nurture Your Body and Soul!<\/p>\n

Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balanceand overall mind-body health! It is a total-body conditioning workout which blends Pilates, yoga, barre and fitness exercises. No special equipment is required! It is a great way to create yang\/yin balance of body and mind. You will be left with a sense of calmness and restoration.<\/p>\n

\u2022 Pilates to build stronger core and better posture.<\/p>\n

\u2022 Yoga to increase strength, balance, mobility and stability and mindfulness.<\/p>\n

\u2022 Barre to elevate the heart rate and enhance your cardiovascular endurance.<\/p>\n

\u2022 Fitness to complement yoga, Pilates and barre to achieve a strong and toned physique.<\/p>\n

I hope you will join me to focus your mind, strengthen your body and feel well!<\/p>\n

If you are undecided, you can attend the first class at the drop-in rate and then decide. If you love it, sign-up for the remaining number of classes!<\/p>\n

All levels welcome!<\/p>\n

This event is running from 2 June 2026 until 21 July 2026. It is next occurring on June 2, 2026 9:00 am.<\/p>\n

 <\/p>\n

 <\/p>\n

Date<\/strong> :
\nJune 2,9,16,23,30,2026 from 9 to 10 am<\/span><\/strong><\/p>\n

Event location<\/strong> :
\nABC Hall – 3166 Bolingbroke Road,<\/p>\n

County Road 36, Maberly, ON K0H 2B0<\/p>\n

Contact<\/strong> :
\nFor more information: Journey Fitness + Wellness- Yoga, Pilates, and Meditation<\/a><\/span> or contact Deborah at (613) 558-7480 or e-mail me@deborahnordstrom.ca<\/a><\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text css=””] Deborah Nordstrom, Instructor, RYT-500 Dates: Tuesdays, June 2 to July 21 (8 weeks) Time: 9:00-10:00 (1 hour) Cost:…<\/p>\n","protected":false},"author":1,"featured_media":59028,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[1952,1956],"class_list":["post-59016","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-westport-events","tribe_events_cat-westport-ontario","cat_westport-events","cat_westport-ontario"],"acf":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59016\/revisions"}],"predecessor-version":[{"id":59029,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/59016\/revisions\/59029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media\/59028"}],"wp:attachment":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media?parent=59016"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tags?post=59016"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events_cat?post=59016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}