{"id":58781,"date":"2026-03-02T10:49:07","date_gmt":"2026-03-02T10:49:07","guid":{"rendered":"https:\/\/communityexplore.com\/westportontario\/?post_type=tribe_events&#038;p=58781"},"modified":"2026-03-02T10:49:07","modified_gmt":"2026-03-02T10:49:07","slug":"embracing-renewal-growth","status":"publish","type":"tribe_events","link":"https:\/\/communityexplore.com\/westportontario\/event-single\/embracing-renewal-growth\/","title":{"rendered":"Embracing Renewal &#038; Growth"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"margin: 0cm;\">&nbsp;<\/p>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Immerse yourself in a rejuvenating (Certified) Sound Bath Immersion guided by the Worm Moon&#8217;s energy in preparation for the upcoming Spring Equinox.<\/div>\n<ul>\n<li class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><em>I shed the limitations of winter and embrace my personal growth<\/em><\/li>\n<li class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><em>I trust the process of renewal and allow myself to evolve at my own pace<\/em><\/li>\n<li class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><em>I release all negative thoughts, emotions, and limiting beliefs that no longer<\/em> serve my highest good<\/li>\n<\/ul>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">This unique experience will begin with a guided &#8220;renewal + growth&#8221; meditation while honouring the full moon to open &amp; balance the chakras with a special focus on the sacral &amp; third eye. This will be achieved through a guided body scan, light breathwork &amp; visualization techniques to help settle the mind &amp; body while slowly leaning into a sound immersion of soothing vibrations from gongs, crystal singing bowls, Himalayan singing bowls, chimes, drums &amp; shakers with ambient nature sounds.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">You will be invited into a deep state of inner &amp; outer reflection and relaxation, easing tension and stress from your mind &amp; body. The therapeutic vibrations &amp; different frequencies washing over you will gently alter brain waves and balance chakras, providing deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound, meditation, &amp; breathwork.<\/div>\n<ul>\n<li>Doors Open: 6:45pm<\/li>\n<li>Investment: $35\/person<\/li>\n<\/ul>\n<div>&nbsp;<\/div>\n<div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Please contact Autumn Moon Holistic Wellness directly to sign up as pre-registration with payment is REQUIRED*<\/div>\n<div>&nbsp;<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">ITEMS REQUIRED TO BRING WITH YOU:<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><br class=\"html-br\">1. Either a (yoga mat, full body cushion such as a single size foldable camping\/exercise pad, outdoor patio lounger cushion, or zero gravity chair).<br class=\"html-br\">2. A comfy warm blanket<br class=\"html-br\">3. Head pillow<br class=\"html-br\">4. Any supportive blocks or cushions you would like<br class=\"html-br\">5. Eye covering of your choice<br class=\"html-br\">6. Water bottle<br class=\"html-br\">7. It is best to dress in layers in case you get warm or cool.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">OPTIONAL:<br class=\"html-br\">8. Journal &amp; pen for reflection<\/div>\n<div>&nbsp;<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">POLICY:<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><br class=\"html-br\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\"><\/span>PRE-REGISTRATION WITH PAYMENT IS REQUIRED.<br class=\"html-br\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\"><\/span>NO REFUNDS OR CREDITS. IF YOU CANNOT ATTEND YOU MAY FIND SOMEONE TO TAKE YOUR PLACE *NOTICE IS REQUIRED PRIOR TO THE EVENT OF ANY CHANGES*<br class=\"html-br\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\"><\/span>IN THE EVENT OF POOR WEATHER OR DRIVING CONDITIONS, FACILITATOR EMERGENCY OR ILLNESS, OR ANY UNFORSEEN CIRCUMSTANCE- THE EVENT MAY NEED TO BE RESCHEDULED<\/div>\n<\/div>\n<div>&nbsp;<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">******NO EXPERIENCE NEEDED******<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;\"><strong>Date<\/strong> :<br \/>\n<strong><span style=\"color: #ff0000;\">March 6, 2026 from 7pm to 8pm<\/span><\/strong><\/p>\n<p style=\"margin: 0cm;\"><strong>Event location<\/strong> :<\/p>\n<p style=\"margin: 0cm;\">385 Main St, Elgin, ON, Canada, K0G 1E0<\/p>\n<p style=\"margin: 0cm;\"><strong>Contact<\/strong> :<br \/>\nPlease call +1 613-888-4021 or e-mail: <span style=\"color: #3366ff;\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" style=\"color: #3366ff;\" tabindex=\"0\" role=\"link\" href=\"mailto:autumnmoonhw@outlook.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">autumnmoonhw@outlook.com<\/a><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]   Immerse yourself in a rejuvenating (Certified) Sound Bath Immersion guided by the Worm Moon&#8217;s energy in preparation&#8230;<\/p>\n","protected":false},"author":1,"featured_media":58782,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[1952,1956],"class_list":["post-58781","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-westport-events","tribe_events_cat-westport-ontario","cat_westport-events","cat_westport-ontario"],"acf":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/58781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/58781\/revisions"}],"predecessor-version":[{"id":58783,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events\/58781\/revisions\/58783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media\/58782"}],"wp:attachment":[{"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/media?parent=58781"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tags?post=58781"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/communityexplore.com\/westportontario\/wp-json\/wp\/v2\/tribe_events_cat?post=58781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}