{"id":59262,"global_id":"communityexplore.com\/westportontario?id=59262","global_id_lineage":["communityexplore.com\/westportontario?id=59262"],"author":"1","status":"publish","date":"2026-10-23 08:12:33","date_utc":"2026-10-23 08:12:33","modified":"2026-10-23 08:12:33","modified_utc":"2026-10-23 08:12:33","url":"https:\/\/communityexplore.com\/westportontario\/event-single\/gentle-chair-yoga-for-seniors\/","rest_url":"https:\/\/communityexplore.com\/westportontario\/wp-json\/tribe\/events\/v1\/events\/59262","title":"Gentle Chair Yoga for Seniors","description":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"margin: 0cm;\">Chair yoga returns this fall! These gentle exercise classes led by Sandy Prentice of Rideau Lakes Yoga were so popular last spring, Westport Senior Living is bringing them back.<br class=\"html-br\">Participants of all skill levels can improve strength, balance, posture, and well-being. You can perform the moves seated, or standing with the support of the chair, whichever you choose.<br class=\"html-br\">Join us Wednesdays at 10-11 am upstairs at the WTC Westport Arena. Classes run from Sept. 23 to Nov. 11.<br class=\"html-br\">No sign-up needed, just drop in any week that you\u2019re available. Classes are free of charge for Westport area seniors.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;\">&nbsp;<\/p>\n<p style=\"margin: 0cm;\"><strong>Date<\/strong> :<br \/>\n<span style=\"color: #ff0000;\"><strong>Nov.4,11,18,25, 2026 from 10am to 11am<\/strong><\/span><\/p>\n<p style=\"margin: 0cm;\"><strong>Event location<\/strong> :<br \/>\nWTC Westport Arena, 37 Spring Street,<br \/>\nWestport, ON, Canada, Ontario K0G 1X0<\/p>\n<p style=\"margin: 0cm;\"><strong>Contact<\/strong> :<br \/>\nPhone contact: 613-840-7211<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","excerpt":"","slug":"gentle-chair-yoga-for-seniors","image":{"url":"https:\/\/communityexplore.com\/westportontario\/files\/2026\/10\/gentle-chair-yoga-1.jpg","id":59263,"extension":"jpg","width":960,"height":504,"filesize":57380,"sizes":{"medium":{"width":300,"height":158,"mime-type":"image\/jpeg","filesize":11296,"url":"https:\/\/communityexplore.com\/westportontario\/files\/2026\/10\/gentle-chair-yoga-1-300x158.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":7144,"url":"https:\/\/communityexplore.com\/westportontario\/files\/2026\/10\/gentle-chair-yoga-1-150x150.jpg"},"medium_large":{"width":768,"height":403,"mime-type":"image\/jpeg","filesize":46081,"url":"https:\/\/communityexplore.com\/westportontario\/files\/2026\/10\/gentle-chair-yoga-1-768x403.jpg"}}},"all_day":false,"start_date":"2026-11-04 10:00:00","start_date_details":{"year":"2026","month":"11","day":"04","hour":"10","minutes":"00","seconds":"00"},"end_date":"2026-11-04 11:00:00","end_date_details":{"year":"2026","month":"11","day":"04","hour":"11","minutes":"00","seconds":"00"},"utc_start_date":"2026-11-04 10:00:00","utc_start_date_details":{"year":"2026","month":"11","day":"04","hour":"10","minutes":"00","seconds":"00"},"utc_end_date":"2026-11-04 11:00:00","utc_end_date_details":{"year":"2026","month":"11","day":"04","hour":"11","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Westport Events","slug":"westport-events","term_group":0,"term_taxonomy_id":1952,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":98,"filter":"raw","id":1952,"urls":{"self":"https:\/\/communityexplore.com\/westportontario\/wp-json\/tribe\/events\/v1\/categories\/1952","collection":"https:\/\/communityexplore.com\/westportontario\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Westport Ontario","slug":"westport-ontario","term_group":0,"term_taxonomy_id":1956,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":93,"filter":"raw","id":1956,"urls":{"self":"https:\/\/communityexplore.com\/westportontario\/wp-json\/tribe\/events\/v1\/categories\/1956","collection":"https:\/\/communityexplore.com\/westportontario\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":59264,"author":"1","status":"publish","date":"2026-10-23 08:12:33","date_utc":"2026-10-23 08:12:33","modified":"2026-10-23 08:12:33","modified_utc":"2026-10-23 08:12:33","url":"https:\/\/communityexplore.com\/westportontario\/venue\/wtc-westport-arena-37-spring-street-westport-on-canada-ontario-k0g-1x0\/","venue":"WTC Westport Arena, 37 Spring Street, Westport, ON, Canada, Ontario K0G 1X0","slug":"wtc-westport-arena-37-spring-street-westport-on-canada-ontario-k0g-1x0","city":"Westport","country":"Canada","province":"Ontario","stateprovince":"Ontario","json_ld":{"@type":"Place","name":"WTC Westport Arena, 37 Spring Street, Westport, ON, Canada, Ontario K0G 1X0","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Westport","addressRegion":"Ontario","addressCountry":"Canada"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"communityexplore.com\/westportontario?id=59264","global_id_lineage":["communityexplore.com\/westportontario?id=59264"]},"organizer":[{"id":59253,"author":"1","status":"publish","date":"2026-10-20 08:15:23","date_utc":"2026-10-20 08:15:23","modified":"2026-10-20 08:15:23","modified_utc":"2026-10-20 08:15:23","url":"https:\/\/communityexplore.com\/westportontario\/organizer\/westport-senior-living\/","organizer":"Westport Senior Living","slug":"westport-senior-living","json_ld":{"@type":"Person","name":"Westport Senior Living","description":"","url":"","telephone":"","email":"","sameAs":""},"global_id":"communityexplore.com\/westportontario?id=59253","global_id_lineage":["communityexplore.com\/westportontario?id=59253"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Gentle Chair Yoga for Seniors","description":"&lt;p&gt;Chair yoga returns this fall! 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